How organised are you… really?
Hey there, fellow jugglers of life and business! If you’re anything like me, you're probably trying to balance running a small business, managing a household, taking care of the kids, and maybe even squeezing in a little "me-time" (if you're lucky!). But let’s get real for a moment—are we setting ourselves up for success, or are we setting unrealistic expectations that are making us more stressed and less healthy?
The Great Juggle: Business, Life, and Everything In Between
Life before COVID-19 already had us balancing on a tightrope, but now it seems like the stakes are even higher. Between meetings, managing the kids, and the never-ending to-do list, it’s easy to feel like you’re constantly behind. And don’t even get me started on how our health seems to be taking a back seat in this crazy juggling act.
But what if the problem isn’t that we’re not trying hard enough? What if it’s that we’re trying to do too much?
Are We Overcommitting?
It's no secret that we tend to overcommit. We say yes to too many projects, too many responsibilities, and too many “shoulds” because, well, we feel like we have to. But when was the last time you said no to something that didn’t serve you? Or set a boundary that gave you the space to breathe?
It’s okay to admit that maybe, just maybe, we’re spreading ourselves too thin. And it's okay to want something better for yourself, your health, and your sanity.
The Hidden Health Toll
Did you know that stress-related illnesses are on the rise? Yep, it's not just you feeling more exhausted, overwhelmed, and burnt out than ever before. The reality is, all this overcommitting could be making us sicker than we used to be. So, what's the solution? It might be simpler than you think.
Small Steps to Get (and Stay) Organised
Start with a Brain Dump: Get everything swirling around in your head out on paper. It’s amazing how much lighter you’ll feel when you see it all in one place.
Prioritise What Truly Matters: Not everything on your list is urgent. Decide what's essential and focus on those first. The rest? It can wait.
Create Space for You: Schedule downtime like it's a business meeting. Your well-being is just as important as your business tasks.
Set Boundaries: Protect your time and energy by saying no to things that don’t align with your goals or values.
Embrace Flexibility: Life is unpredictable, and so are our days. Instead of sticking rigidly to a plan, allow some room for adjustments. Whether it’s shifting your schedule around or letting go of non-essential tasks, staying flexible can help you navigate the unexpected without feeling overwhelmed.Ready to See How You’re Really Doing?
If you're curious about how organised you truly are (and whether you're on the brink of burnout), I’ve got a fun, quick quiz that might just open your eyes. It's designed to help you reflect on your current habits and see where you can make small tweaks for big benefits.
Take the Quiz Now and Discover Your Organisational Style!
Let’s stop the madness of overcommitting and start finding balance in a more organised life. You've got this!